
The Fascia Connection: How This Hidden Tissue Affects Your Body
Fascia is a vital part of our anatomy that most people overlook—often until pain or discomfort forces us to pay attention. It's easy to forget about this intricate system of tissue that affects nearly every movement we make, but its role in our health and well-being cannot be overstated

How to Find a Reputable Massage Therapist (And Why You Should)
With all the news revolving around massage parlor shutdowns, I wanted to share some industry knowledge on the new city ordinance, massage therapist licensing, the benefits of massage, and how to find a reputable massage therapist.